How to Cook Elk Medallions
✓ Thaw completely and pat dry before cooking.
✓ Season simply with kosher salt and black pepper.
✓ Preheat a grill or cast-iron skillet to high heat.
✓ Sear approximately 2–3 minutes per side, adjusting for thickness.
✓ Cook to 125–130°F internal for medium-rare.
✓ Rest for 5 minutes before serving.
Elk is extremely lean and can dry out quickly. Cook to temperature rather than time and avoid overcooking.